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*This post contains affiliate links  I have been using Seeking Health's Prenatal Protein Powder for over a year now, and I can't wait to share with you guys some ways I have benefited from such a high quality vitamin supplement. As many of you know from some of my posts in the past, I have struggled with Lyme disease and chronic pain, as well as extreme post partum anxiety after my 2nd and 3rd pregnancies. I believe a big piece of the puzzle for me has been nutrient deficiencies. One of the biggest benefits I've noticed from being on Seeking Health's Prenatal is that after my 4th was born in July, I have not had any anxiety, which is such a huge blessing. I truly believe the methylated B vitamins made the difference for me, and I am going to continue taking it because of the benefits I get from it.  Also, my 3rd baby was failure to thrive (and he was breastfed), and this time around my son is in the 97%+ for weight, height and head circumference. Now of course there's no way for me to prove it was the vitamins, but it's the only thing I've done different. Again, I think because he's getting the quality nutrients he needs, through me getting the nutrients I need, and it's made a world of difference. Before I learned about Seeking Health I didn't know about the difference between synthetic vitamins (which I had always taken in the past) and the active forms of vitamins that our bodies can more easily process and utilize. So I think I've probably been deficient, or at least low on key nutrients for many years.
I'm going to be sharing about more of their products with you guys in the future, because I truly believe in this brand and the quality you can expect from them. Seeking Health has been so generous to offer my readers 10% off your order with code MOMMYLIFE10.
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*This post contains affiliate links  NuLeaf Naturals has some new products! Not only do they carry CBD, but now they also have CBC, Delta 8 THC, CBG and CBN. They carry the different varieties in the oil and soft gels. NuLeaf is known for it's high quality, and I'm so excited they also have this wide product variety to offer as well.
The cannabis plant has over 100 cannabinoids that are being scientifically investigated for their health benefits. These new products are the world's first full spectrum CBC, CBG, CBN and Delta THC products. They are highly concentrated, organic and a full spectrum of synergistic cannabinoids (chemical compounds produced by the cannabis plant) to elevate your health. To order yours, check them out here and use code MOM20 to get 20% off your order.
**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.  For a little over a week, Seeking Health is offering the following discounts on their products:
I'm going to highlight some of my favorite products below.
Check out Seeking Health here for tons of other products and courses and get them now because these deals won't last!
*This post contains affiliate links  Most of us have struggled at some point with insomnia. Whether you're a new mom or dad whose sleep has been interrupted by a crying baby, or a woman starting menopause, or a college student stressing about exams and can't shut your mind off to get some sleep, then this article is for you. There are many steps you can take to naturally get better sleep every night without the use of medications that can be addicting.
Resources
Gender differences with insomnia – https://www.thesleepdoctor.com/2011/09/22/men-and-women-different-when-it-comes-to-sleep/ Natural sleep solutions – https://www.webmd.com/sleep-disorders/features/natural-solutions#1 Effects of pharma and non pharma sleep aids – https://www.ncbi.nlm.nih.gov/pubmed/29165623 Causes of insomnia – https://sleepfoundation.org/insomnia/content/what-causes-insomnia Causes and treatments for insomnia – https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167 Tips for getting a good night sleep -https://medlineplus.gov/magazine/issues/summer15/articles/summer15pg22.html Bright light during day study – https://www.ncbi.nlm.nih.gov/pubmed/12789673 Blue light glasses – https://www.ncbi.nlm.nih.gov/pubmed/21552190 *I was provided a product in exchange for my honest review, but all opinions are my own. **This post contains affiliate links I have been looking for a water purifier that was easy to use, BPA free, removes most contaminants, and was NOT connected to a water supply (due to a previous leak). The ZIP Countertop Water Purifier meets and exceeds all my requirements and I cannot recommend this enough! Watch my review above to see how easy it is to get excellent quality reverse osmosis water on your countertop in minutes. And check out PuricomUSA's website here to learn more.
**I received a product in exchange for my review, but all opinions are my own.  I've been hearing a lot about hair mineral analysis lately, especially while trying to heal from Lyme Disease, and really wanted to get one done to find out if I'm deficient in any minerals and/or toxic in heavy metals. A lot of people are, and this can lead to health issues.  I came across AmAlt Health Labs, and decided to submit a sample of my hair for analysis. They make the process very easy and simple. You get a welcome box with all you need to submit your sample and then results are available for viewing online. I also learned a lot from their website, like that fact that when minerals are balanced, a lot of health issues can be resolved. As someone who struggles with Lyme disease, I've been hearing this in multiple places, and it's actually very encouraging that mineral balance may be able to help on top of the herbs and natural products I'm using. Also, in the world we live in, toxic metals are almost unavoidable and can accumulate in your body. This can lead to an increase in health conditions. Collecting and sending the sample was easy and didn't take too long. You just collect about a tablespoon of hair closest to the scalp (only an inch worth if you have long hair) and place in the bag.  This sample results page show what they test for, and how the results will be displayed. It shows the elements, whether or not they are toxic or potentially toxic, and whether your results are in normal range or out of range. They test over 60 minerals and toxic metals. The results are straight forward and easy to read. I like how they use the different colors to help visually show what is out of range. Once they received my sample, it didn't take long to get the results. I'd highly recommend this company. To read more about them and the Hair Mineral Analysis, you can check out their website here. Ordering is easy as well, you simply order online and your starter kit will be on it's way.  I'd love to hear comments below - has anyone done a Hair Mineral Analysis and what was your experience with it?
*I received a product in exchange for my review, but all opinions are my own.  In an attempt to get cleaner air in our home due to previous water/mold damage that has since been remediated, we have been trying out different air purifiers in different rooms of the house. Two of my kids have really bad allergies, and wake up every morning with stuffy noses and dark circles under their eyes. For this reason, we tried out the Airfree P3000 in their room. After about 24 hours, it smelled really fresh in their room. After a couple days their allergies were much improved.  There are many benefits to this machine over others, one being it emits NO ozone. Ozone can be a lung irritant and over time can even cause irreversible damage. After finding out about this, I really wanted to find a purifier that did not omit ozone for the kid's room. Even if it meets the standard for ozone emission, it can still be generating some, which can accumulate over time. Airfree also does not require any replacement filters. This is because it eliminates allergens by heating the core to a high temperature that destroys and allergens, bacteria, viruses, dander, tobacco and even ozone.  It's operation is silent, so it won't interfere with sleep. It has a simple, elegant design that will fit in with any decor. The 3000 that we have is black, and they have a P1000 that is white. It cleans the air in rooms up to 650 square feet. Overall we are very pleased with this purifier and feel it works extremely well at eliminating allergens in the air. There is no smell when plugged in (as we have noticed with a few other purifiers we have tried) and this is probably in large part due to the fact that it does not generate any ozone. I would highly recommend this product to anyone dealing with allergies or mold issues in the home.
*I received a product in exchange for my review, but all opinions are my own.  If you are looking for a product to help in your battle with chronic Lyme disease, I'd like to share with you about my experience with Results RNA Ultimate Lyme Support. Chances are, if you're anything like me, you are researching and trying to find the best approach to battle this debilitating disease. I decided from the start that I wanted to fight naturally without the use of antibiotics because of the gut damage and bacterial resistance it can cause. So basically, I've been using herbs and now have added in Results RNA products. Once I added in the sprays, I really did start to notice an improvement for the good.
Any form of treatment will take time, but I really think this gave me a boost that my body needed. The sprays are really easy to take, you just spray 6 sprays in your mouth twice a day. The Silver (ACS200) works as a natural antibiotic against Lyme and other co-infections (that I'm pretty sure I have as well). All of the sprays work synergistically to optimize your body's natural immune response to help build you up and fight off the pathogens. It also helps to decrease inflammation and neutralize oxidative stress.  Since I started treatment in January, I have gone from 32 symptoms to 6, so that right there is proof that natural treatments can work. I'm still working on those last 6 symptoms, and hope to be in remission soon. I really think Results RNA is helping boost my immune system to get me there along with the herbs, and I would really recommend them to anyone battling Lyme Disease.
I plan to continue using Results RNA beyond the initial 2 month supply because of the positive changes I've seen. I will update this post in a few months on my continued progress, so continue to check back! *I received this product in exchange for a review, but all opinions are my own.  Today I want to share about my experience with the Air Oasis Air Purifier 3000G3. We have had some water damage in our home in the past, and so have wondered if mold may be contributing to my kids allergies as well as my Lyme becoming chronic and causing so many problems, as often times the two go hand in hand. I researched to find one of the best air purifiers, and came across the Air Oasis. I can really tell a difference in the air quality since we started using the Air Oasis 3000G3 Purifier. It just smells fresher, and did from the first day we plugged it in. There is no assembly necessary, you just unpack it, plug it in and turn it on.  The technology behind it kills bacteria, viruses, allergens (like mold, pollen, dander and dust mites) and reduces odors and VOCs up to 99% in the air and on surfaces. With 3 kids, this really will come in handy when cold/flu season starts up. As far as allergies, I can really tell a difference in my kid's allergies especially. They are no longer waking up with stuffy noses and dark circles under their eyes. Even with Zyrtec daily, we just couldn't seem to get their allergies under control before. This alone is worth getting one of these purifiers!  The design is simple, and it doesn't take up too much space so can fit in with basically any set up. We have it in our living room, but you can also get a smaller one for bedrooms. I am really loving ours, and highly recommend you look in to these devices if you have ever had any mold issues in your home, or if you or your family struggle with allergies. It gives such a peace of mind to know our family is breathing in clean, pure air. To read more about the company you can check out their About page here, and also check out their Blog here for some really helpful articles.  *I received a product in exchange for my review, but all opinions are my own.  I have done a lot of research in trying to come up with different ways to attack my chronic lyme disease, and an important factor that needs to be considered in any treatment of chronic illness is detox. As you are killing off pathogens, the body needs to be able to detox, or get rid of, what you've killed off. Sweating is one of the best ways to detox. Traditional saunas, however, can be very uncomfortable with the high heat levels and humidity. That's when I came across a Far Infrared Sauna, and found that Health and Med makes a Far Infrared Sauna Blanket! It's is so convenient to be able to have it at home and not have to go anywhere. When it came in the mail, I had to set it up and try it right away. I was amazed at how good it felt, and not at all uncomfortable like I had imagined it might be. By about 15 minutes I was already sweating.  Setting it up was simple, you just connect the cords to the bottom of the blanket, plug into an outlet, and it's ready to go. You select the setting for each zone (1, 2 and 3), and then push start, so simple! I'm already noticing decreased joint pain and mobility, likely due to decrease in inflammation. I also just feel overall better. It's like my body had a lot it needed to get rid of but wasn't sweating enough on it's own. Also, I've been having issues with waking up in the night with anxiety, which I've read can be due to an overtaxed liver. This has also decreased, since FIR can help assist the liver with detox. Some of the benefits of using a Far Infrared Sauna include: detox, relaxation, pain relief, improved circulation, weight loss, skin purification, improves heart function and stress relief along with much more.
Another important thing to look for if you're going to purchase an infrared sauna, is that's it's low EMF like this one. I also like how it doesn't take up a lot of room like traditional saunas, so it's easy to store between use.
Overall, this is an amazing product that I would highly recommend to anyone looking for a good detox method, which can be of great benefit even if you don't have a chronic illness. |
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